Fewer Americans are hitting the gym in 2024 — and trainers are blaming Ozempic. And it’s not just because the trendy drug, and others like it, are helping people lose weight quickly. It’s also making ...

Explore how Gen Z is transforming socialising by prioritising wellness over nightlife, swapping after-work drinks for gym sessions and functional beverages.

You might not see your fitness motivation on treadmill session as motivation for life, but one trainer says it totally is the same. Divvying up our lives into neat little boxes is kind of what we do.

A gym owner has shared the thing that “keeps him up at night” after one of his clients broke a key rule. Joel, who owns Average Joel’s Gym in Bribie Island, shared footage of a member bringing in two ...