No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle ...

A 48-year-old woman was struck and killed by a vehicle that fled the scene in University City early Thursday, police said. And, in a morning update, officials said they believed they located the ...

KALAMAZOO, MI — Out of 10 candidates, Drew Duncan won the most votes for a four-year term on the city commission in the Nov. 4 election. That means people in Kalamazoo want change, he said. An Indiana ...

Thanksgiving is Thursday, Nov. 27. As a federal and state holiday, Thanksgiving impacts a variety of services, including those of the U.S. Postal Service. USPS observes Thanksgiving on Thursday. All ...