¡Celebrando el 1 de diciembre! Es Navidad otra vez

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

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FREE food and cheap eats you can find this week (12/8-12/14)! Find deals at Chipotle, 7 Brew Coffee, Shake Shack, Menchie’s, SONIC, Panera, Long John Silver’s, Firehouse Subs and Mod Pizza. #fastfood #cheapeats #freebies #foodnews

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The Missouri Department of Transportation (MoDOT) has taken accountability after admitting that crews were not able to salt the roads in time, as the winter storm arrived earlier than originally forecasted. Snow was expected to begin falling around 4 p.m., but instead started around noon, catching both MoDOT and drivers off guard. MoDOT had planned to begin salting in the afternoon, but by the time trucks were deployed, several roads had already become dangerously slick, leading to multiple acci