Planet Fitness Full Body Beginner Workout (Workout Routine 1)
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YouTubeKevTheTrainer
Planet Fitness Full Body Beginner Workout (Workout Routine 1)
Planet Fitness Full Body Beginner Workout (Workout Routine 1) 💪🏼🦵🏼 // Here’s a step-by-step full body gym workout routine you can try! WARM UP 🔥 • 5-10 Min. Light Treadmill Jog DYNAMIC STRETCHES 🏃🏻‍♂️‍ ️ (30-60 Seconds Each) - Arm Circles - Torso Twists - Hip Circles - Leg Swings MAIN WORKOUT 🏋🏻‍♂️ ...
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Megan Roup on Instagram: "If you’ve been craving that runner’s high without actually having to run... this one is for you! Cardio should feel fun, energizing, and something that you actually look forward to 💛 Comment cardio and I’ll send you this 10min quickie that you can do anywhere🔥 Not a member? Our Black Friday sale ends tomorrow! 55% off membership! Click the link in my bio and get a 7 day free trial + $165 OFF!!"
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Megan Roup on Instagram: "If you’ve been craving that runner’s high without
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