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YouTubeGYM BODY MOTIVATION
6 Back Exercises to Build a Wide, Thick Back Fast
6 Back Exercises to Build a Wide, Thick Back Fast If your goal is a back that looks wide in a T-shirt and thick from every angle, these six exercises will get you there. No gimmicks—just machines and cables used the right way for maximum muscle activation and fast results. 00:00 Intro 00:09 Bent Over V Bar Row 00:40 Cable Lat Pulldown 01:12 ...
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