Easy Back Massage Techniques for Beginners
0:40
YouTubeFamily Natural Health Therapy
Easy Back Massage Techniques for Beginners
Access members-only self-massage guides： https://www.youtube.com/channel/UCkdwM29MmYnIyISPP8AYoFA/join A simple yet effective back massage routine to perform with a partner at home. By following these gentle techniques, you can target key meridians and muscles along the back, promoting relaxation and relieving tension. This routine focuses on ...
已浏览 79.6万 次11 个月之前
短视频
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
1:00
已浏览 1.7万 次
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of
soheefit
BIG BACK BIG BACK • Hottest Song of 2024
1:11
已浏览 160.3万 次
BIG BACK BIG BACK • Hottest Song of 2024
THE SOBS
Frontend and backend Frontend Vs Backend
30 Day Frontend Development Roadmap for Beginners | Learn HTML, CSS, JS & Build Projects Fast!
0:31
30 Day Frontend Development Roadmap for Beginners | Learn HTML, CSS, JS & Build Projects Fast!
YouTubePrep Insta
已浏览 8.6万 次8 个月之前
⚡ Deploy Full-Stack Website (Frontend + Backend) in Minutes! #shorts #webdevelopment
0:52
⚡ Deploy Full-Stack Website (Frontend + Backend) in Minutes! #shorts #webdevelopment
YouTubeCollege Buddy
已浏览 2441 次1 个月前
3 Frontend Libraries Every Developer Should Know! #frontend #frontenddeveloper #developer
0:32
3 Frontend Libraries Every Developer Should Know! #frontend #frontenddeveloper #developer
YouTubeAlaa Alaff
已浏览 6.8万 次1 周前
热门视频
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
已浏览 2.8万 次2 周前
Slick Back Transformation: Curly Hair Styling with Garnier
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
TikToktheunitedstrand
已浏览 540万 次3 周前
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
YouTubeJason Clements
已浏览 7.3万 次2024年8月7日
Frontend and backend Frontend Development Tutorial
Frontend vs Backend vs Full Stack | Which is Better for Your Career? - kaashiv infotech full stack
0:58
Frontend vs Backend vs Full Stack | Which is Better for Your Career? - kaashiv infotech full stack
YouTubeKaaShiv InfoTech
已浏览 4661 次2 个月之前
🔥 Top 5 Developer Websites You MUST Know in 2026 | Intellipaat #shorts
0:56
🔥 Top 5 Developer Websites You MUST Know in 2026 | Intellipaat #shorts
YouTubeIntellipaat
已浏览 1.3万 次1 个月前
Chatbot UI Design with HTML CSS JS (2025) | 20-Sec Tutorial
0:19
Chatbot UI Design with HTML CSS JS (2025) | 20-Sec Tutorial
YouTubeCode with Gaurav
已浏览 174 次1 周前
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
已浏览 2.8万 次2 周前
TikToksebastianburka
Slick Back Transformation: Curly Hair Styling with Garnier
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
已浏览 540万 次3 周前
TikToktheunitedstrand
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
What is the Easiest Way to Remove the Back Cover from My Phone? …
已浏览 7.3万 次2024年8月7日
YouTubeJason Clements
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
1:00
Some exercise modifications I’ve made now that I’m well into the 2n…
已浏览 1.7万 次1 周前
TikToksoheefit
BIG BACK BIG BACK • Hottest Song of 2024
1:11
BIG BACK BIG BACK • Hottest Song of 2024
已浏览 160.3万 次2024年5月10日
YouTubeTHE SOBS
“Your photo is not needed!” Black creators say this is what they heard at the TikTok Awards on Wednesday night. TikTok has apologised and is investigating the incident. #backcovernews #blackcontentcreator #fyp #africanaustralian @NIIYÈLL @Maxi
1:08
“Your photo is not needed!” Black creators say this is what they hear…
已浏览 58.7万 次2 周前
TikTokthe.back.cover
we love food | bigback
0:31
we love food | bigback
已浏览 25.3万 次2 周前
TikTokbenluvsjen
0:20
I love how almost the entire cast can sing bro 😭🫶🏾 STRANGER THINGS CA…
已浏览 1.5万 次1 周前
TikTokeman.vocals
1:12
Transform Caregiving for Alzheimer's in Just 4 Days
已浏览 5.8万 次2 周前
TikTokdebrakostiw
1:13
Immigrant Nail Salon Owner Claps Back HARD After Racist Customer
已浏览 285.3万 次3 周前
YouTubeValuetainment
3:44
Estrangement doesn’t end because a parent says “just get over it” or …
已浏览 10.9万 次1 周前
TikTokleave_then_cleave
0:11
The best 2 ways to SELF CRACK YOUR BACK - how to crack your b…
已浏览 334万 次2023年3月23日
YouTubeMoore Wellness
1:08
On Wednesday, the Department of Homeland Security announced it …
已浏览 1650万 次1 周前
TikTokcnn
1:50
You have cure of your back pain with you exploained by Dr Shabir …
已浏览 20万 次1 周前
TikTokdr.shabirawan
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
已浏览 1300万 次1 周前
TikTokworldaquatics
0:05
1. He said that before the industrial era, nobody slept 8 hours in one b…
已浏览 790万 次2 周前
TikTokkitija.ozo
0:38
How did I know he would nail this? 😆 💚❤️ Grinchmas is back at Universal …
已浏览 110万 次1 周前
TikTokheatherbrooker
1:45
Stranger Things Voice Impressions : Vecna #strangerthings #viral #voi…
已浏览 87.9万 次2 周前
TikTokjacksenlunaa
0:56
So we all remmebr this trend right back in 2019😭✋ #fyp #fypシ゚viral #d…
已浏览 97.9万 次2 周前
TikTokdont.even.know.mee
观看更多视频
静态缩略图占位符