💖 Simple & Effective Moves to Restore Your Core After Birth 💖 Gentle yet powerful exercises designed to strengthen your abdominal muscles, improve posture, and help you reconnect with your body after pregnancy. Take it slow, stay consistent, and feel your strength return day by day. 🌸✨ #PostpartumWorkout #RestoreYourCore #AfterBirthRecovery #StrongMoms #FitAfterBaby #CoreStrength #MomFitness #PostnatalExercise #HealthyRecovery #BodyConfidence #GentleWorkout #MomLife #SelfCareForMoms #RebuildY
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