The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
0:15
YouTubeFlex with Olha
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibility #stretching #shorts #yogapractice
5 hip-opening exercises to help you get a deeper middle split fast! Beginner and advanced variations included:) this is how to get your middle splits! middle split routine middle split tutorial hip mobility exercises how to open hips flexibility training #flexibility #stretching #splits #contortion #yogapractice #yogaflow #middlesplits # ...
已浏览 38.5万 次3 周前
短视频
1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
0:05
已浏览 790万 次
1. He said that before the industrial era, nobody slept 8 hours in one block. People
kitija.ozo
🔥Bulgarian Split Squat: Quads VS Glutes
0:25
已浏览 6.5万 次
🔥Bulgarian Split Squat: Quads VS Glutes
iWannaBurnFat
Split Screen Examples
How to Split Screen on Windows 11 with Examples
2:54
How to Split Screen on Windows 11 with Examples
YouTubeWindowsChimp
已浏览 8.4万 次2022年2月25日
The Split Screen — The Ultimate Guide for Filmmakers
14:20
The Split Screen — The Ultimate Guide for Filmmakers
YouTubeStudioBinder
已浏览 16.3万 次2023年7月3日
How to Make Animated Split Screens in Premiere Pro (10 Split Screens Template)
13:21
How to Make Animated Split Screens in Premiere Pro (10 Split Screens Template)
YouTubePremiere Gal
已浏览 15.4万 次2021年6月10日
热门视频
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
YouTubeYANA CHIRKINA
已浏览 294.2万 次1 周前
JUST TRYNA GET BIG⁉️⬇️
1:46
JUST TRYNA GET BIG⁉️⬇️
YouTubeSober Fitness
已浏览 6.1万 次1 周前
Thermistor Problems on Ductless Mini Split Heat Pumps!
2:02
Thermistor Problems on Ductless Mini Split Heat Pumps!
YouTubeAC Service Tech LLC
已浏览 2.8万 次4 周前
Split Screen Effects
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
已浏览 1670.1万 次2022年6月19日
HOW TO DO THE SPLIT IN ONE DAY **Do the Split Fast and Increase Flexibility** | Daniela Golubeva
12:49
HOW TO DO THE SPLIT IN ONE DAY **Do the Split Fast and Increase Flexibility** | Daniela Golubeva
YouTubeDaniela Golubeva
已浏览 423.5万 次2022年7月22日
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 358.5万 次2022年2月1日
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
已浏览 294.2万 次1 周前
YouTubeYANA CHIRKINA
JUST TRYNA GET BIG⁉️⬇️
1:46
JUST TRYNA GET BIG⁉️⬇️
已浏览 6.1万 次1 周前
YouTubeSober Fitness
Thermistor Problems on Ductless Mini Split Heat Pumps!
2:02
Thermistor Problems on Ductless Mini Split Heat Pumps!
已浏览 2.8万 次4 周前
YouTubeAC Service Tech LLC
🔥Bulgarian Split Squat: Quads VS Glutes
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
已浏览 6.5万 次2023年4月26日
YouTubeiWannaBurnFat
The Perfect Bulgarian Split Squat (Technique & Tips)
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
已浏览 862 次2024年10月7日
YouTubeLeo Fanner
Split Tongue Beauty: Slowly But Surely Turning Into My True Self
0:05
Split Tongue Beauty: Slowly But Surely Turning Into My True Self
已浏览 77.5万 次2024年3月21日
TikToknikkibitez
time to cut off my hair #brycewsly #damagedhair #splitends #hairtok #fyp
0:11
time to cut off my hair #brycewsly #damagedhair #splitends #hairtok …
已浏览 24.6万 次4 周前
TikTokbrycesyora
0:32
Split #yeat #edit #yeatedit #luhskeletn #fyp | yeat
已浏览 12.7万 次2 周前
TikTokluhskeletn
2:45
Joe: Trump’s attacks on Marjorie Taylor Greene show “a fracturing …
已浏览 4.4万 次3 周前
YouTubeMS NOW
1:58
#duće #november #swimminginnovember #dalmatia …
已浏览 9.2万 次2 周前
TikTokanita_split
0:11
Two waitress split their tips, one only gave 2 dollars #shorts
已浏览 1263.5万 次3 周前
YouTubeBig Girl Crying
0:05
1. He said that before the industrial era, nobody slept 8 hours in one b…
已浏览 790万 次2 周前
TikTokkitija.ozo
0:15
The most underrated workout spilt… 🔥 Hitting full body 3x a week gives y…
已浏览 12.4万 次1 周前
TikTokccristina_fit
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
0:16
30-Day Splits Challenge Progress Update - Left Leg Pain Relief
已浏览 660万 次2023年1月1日
TikTok30_days_progress
0:50
Homemade Split Pea Soup Recipe with Ham | Easy and Delicious
已浏览 62.5万 次2023年4月2日
TikTokdownshiftology
0:09
#fyp #popular #gymnast #splits | Workout Split
已浏览 25万 次2 周前
TikTokmilliemarshall19
0:14
I wish hyein and haerin nothing but the best but knowing the other 3 w…
已浏览 19万 次1 个月前
TikTokloonanextdoor
0:32
Split Ac outdoor unit Assembling Like A brand new
已浏览 2.7万 次1 周前
YouTubeAC Technician TEC
观看更多视频
静态缩略图占位符

短视频

0:15
The 5 Moves That Open Your Middle Splits FAST 🔥 #flexibi…
已浏览 38.5万 次3 周前
YouTubeFlex with Olha
0:49
Beginner Split Tutorial: 5 Steps😍🤸‍♀️ #viral #duet #split
已浏览 294.2万 次1 周前
YouTubeYANA CHIRKINA
1:46
JUST TRYNA GET BIG⁉️⬇️
已浏览 6.1万 次1 周前
YouTubeSober Fitness
2:02
Thermistor Problems on Ductless Mini Split Heat Pu…
已浏览 2.8万 次4 周前
YouTubeAC Service Tech LLC
0:05
1. He said that before the industrial era, nobody slep…
已浏览 790万 次2 周前
TikTokkitija.ozo
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
已浏览 6.5万 次2023年4月26日
YouTubeiWannaBurnFat
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
已浏览 862 次2024年10月7日
YouTubeLeo Fanner
0:05
Split Tongue Beauty: Slowly But Surely Turning Into My …
已浏览 77.5万 次2024年3月21日
TikToknikkibitez
0:11
time to cut off my hair #brycewsly #damagedhair …
已浏览 24.6万 次4 周前
TikTokbrycesyora
0:32
Split #yeat #edit #yeatedit #luhskeletn #fyp | yeat
已浏览 12.7万 次2 周前
TikTokluhskeletn
2:45
Joe: Trump’s attacks on Marjorie Taylor Greene sho…
已浏览 4.4万 次3 周前
YouTubeMS NOW
1:58
#duće #november #swimminginnovember #da…
已浏览 9.2万 次2 周前
TikTokanita_split
0:11
Two waitress split their tips, one only gave 2 dollars #sh…
已浏览 1263.5万 次3 周前
YouTubeBig Girl Crying
0:15
The most underrated workout spilt… 🔥 Hitting full body 3x …
已浏览 12.4万 次1 周前
TikTokccristina_fit
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
0:16
30-Day Splits Challenge Progress Update - Left Leg …
已浏览 660万 次2023年1月1日
TikTok30_days_progress
0:50
Homemade Split Pea Soup Recipe with Ham | Easy an…
已浏览 62.5万 次2023年4月2日
TikTokdownshiftology
0:09
#fyp #popular #gymnast #splits | Workout Split
已浏览 25万 次2 周前
TikTokmilliemarshall19
0:14
I wish hyein and haerin nothing but the best but kn…
已浏览 19万 次1 个月前
TikTokloonanextdoor
0:32
Split Ac outdoor unit Assembling Like A brand n…
已浏览 2.7万 次1 周前
YouTubeAC Technician TEC
静态缩略图占位符