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At 64, as a Personal Trainer, I like to share every single day, my ideas & tips for a quick home workout routine that can be done at home without a lot of space and equipment. Just like every day is different, so is every workout. Grow old with me #homeworkout #personaltrainer #womenfitnessmotivation #womenshealth #exercisedaily #workouttips #exerciseathome #dailyworkout #workoutathome #workoutsforwomen #HealthyAging #workoutideas #workoutoftheday #workoutvideos #kettlebell #widowstrong | Madeli
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At 64, as a Personal Trainer, I like to share every single day, my ideas …
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