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YouTubeVive Health
15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
Coach O, CPT, walks us through a great lower-body workout that you can do at home in a chair! This is great for those who are looking to start firming up those leg muscles. So let’s get started! Need to get your stretches in? Check out this quick stretch routine 👇 https://youtu.be/114IaaF5BIA Don't forget to claim your 5% OFF at Vive ...
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