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3 Swim Workouts for Beginners
16:13
YouTubeFares Ksebati
3 Swim Workouts for Beginners
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water! 📲 MySwimPro App: https ...
已浏览 55万 次2020年7月15日
短视频
Training in the water with aqua dumbbells. Rehab and strength exercises for swimmers and not only… At the beginning of the video I show the exercises and then I make these exercises in motion in the pool. #rehab #rehabilitation #rehabtraining #swimming #swimmingtraining #swimtraining #aquadumbbells #aquafitness #aquafitnessinstructor #aquaswimfit #SwimmingPool #swimpractice #strengthandconditioning #strength #watertraining #swimmer | Boris Chernov
0:35
已浏览 1218 次
Training in the water with aqua dumbbells. Rehab and strength exercises for
Boris Chernov
30 Minute Dryland Workout For Swimmers | No Equipment
30:52
已浏览 25.5万 次
30 Minute Dryland Workout For Swimmers | No Equipment
The Apollo Athletic
Swimming Techniques
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
36:08
Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly
YouTubeRocket Swimming
已浏览 43.6万 次2023年1月28日
Smooth swimming step by step
9:33
Smooth swimming step by step
YouTubeSkills N' Talents (swimming)
已浏览 1441.6万 次2019年10月30日
How to Swim All Four Strokes
11:33
How to Swim All Four Strokes
YouTubeMySwimPro
已浏览 147.9万 次2023年3月3日
热门视频
45 Minute Workout to Swim Perfect Freestyle
8:08
45 Minute Workout to Swim Perfect Freestyle
YouTubeFares Ksebati
已浏览 5.6万 次2023年5月5日
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
16:32
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
YouTubeSkills N' Talents (swimming)
已浏览 43.7万 次2018年9月21日
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
YouTubeSkills N' Talents (swimming)
已浏览 55.4万 次2018年8月24日
45 Minute Workout to Swim Perfect Freestyle
8:08
45 Minute Workout to Swim Perfect Freestyle
已浏览 5.6万 次2023年5月5日
YouTubeFares Ksebati
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
16:32
15 min full core workout for swimmers. Strength Stability. Foll…
已浏览 43.7万 次2018年9月21日
YouTubeSkills N' Talents (swimming)
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
5:28
25 gym exercises to help you swim faster. Workout #10. Free PDF guide
已浏览 55.4万 次2018年8月24日
YouTubeSkills N' Talents (swimming)
30 Minute Dryland Workout For Swimmers | No Equipment
30:52
30 Minute Dryland Workout For Swimmers | No Equipment
已浏览 25.5万 次2020年12月6日
YouTubeThe Apollo Athletic
Training in the water with aqua dumbbells. Rehab and strength exercises for swimmers and not only… At the beginning of the video I show the exercises and then I make these exercises in motion in the pool. #rehab #rehabilitation #rehabtraining #swimming #swimmingtraining #swimtraining #aquadumbbells #aquafitness #aquafitnessinstructor #aquaswimfit #SwimmingPool #swimpractice #strengthandconditioning #strength #watertraining #swimmer | Boris Chernov
0:35
Training in the water with aqua dumbbells. Rehab and strength ex…
已浏览 1218 次2 天之前
FacebookBoris Chernov
🏊‍♂️ 6 Step Exercises for a Strong Swimmer’s Back No pool needed — strengthen your back right at home 💪 The step helps build the key muscles that work in the water: 🔥 back, 🔥 shoulders, 🔥 core. These moves improve your stroke technique and help you keep perfect body position in the water 🌊 Do 4 rounds of 30 seconds work and 30 seconds rest — and feel your back getting stronger with every session! #swimmer #homeworkout #swimmersback #stepworkout #swimtraining
0:47
🏊‍♂️ 6 Step Exercises for a Strong Swimmer’s Back No pool needed …
已浏览 832 次1 天前
TikTokjumanji.swimming
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更多类似内容

短视频

16:13
3 Swim Workouts for Beginners
已浏览 55万 次2020年7月15日
YouTubeFares Ksebati
8:08
45 Minute Workout to Swim Perfect Freestyle
已浏览 5.6万 次2023年5月5日
YouTubeFares Ksebati
16:32
15 min full core workout for swimmers. Strength Stabili…
已浏览 43.7万 次2018年9月21日
YouTubeSkills N' Talents (swimming)
5:28
25 gym exercises to help you swim faster. Workout #10. …
已浏览 55.4万 次2018年8月24日
YouTubeSkills N' Talents (swimming)
0:35
Training in the water with aqua dumbbells. Rehab an…
已浏览 1218 次2 天之前
FacebookBoris Chernov
30:52
30 Minute Dryland Workout For Swimmers | No Equipm…
已浏览 25.5万 次2020年12月6日
YouTubeThe Apollo Athletic
0:47
🏊‍♂️ 6 Step Exercises for a Strong Swimmer’s Back N…
已浏览 832 次1 天前
TikTokjumanji.swimming
静态缩略图占位符
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