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Seek First to Understand Then to be Understood | Habit 5 | The 7 Habits of Highly Effective People
In this video, we delve into Habit 5: Seek First to Understand, Then to be Understood. In this habit, Stephen R Covey emphasizes the importance of empathetic communication and active listening. He believes that before you can effectively communicate with someone, you must first seek to understand their perspective. By doing so, you can build ...
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Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st
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Reading technique *Gamma waves* are good to listen to while reading because they
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